Chow Mein Recipe – Eats Now

Name: Chow Mein
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb. veal steak; 3/4 lb. lean pork; 2 Tbsp. oil; 1 c. onion, sliced; 3 c. celery, cut in diagonal strips; 2 c. boiling water; 1 (28 oz.) can Chinese vegetables; 2 bouillon cubes; 4 oz. can mushrooms; 1/4 c. cornstarch; 1/2 c. water; 2 Tbsp. soy sauce; 1 Tbsp. dark molasses; 1 tsp. salt

Servings: persons

3/4 lb. veal steak
3/4 lb. lean pork
2 Tbsp. oil
1 c. onion, sliced
3 c. celery, cut in diagonal strips
2 c. boiling water
1 (28 oz.) can Chinese vegetables
2 bouillon cubes
4 oz. can mushrooms
1/4 c. cornstarch
1/2 c. water
2 Tbsp. soy sauce
1 Tbsp. dark molasses
1 tsp. salt

1
Cut meat into thin strips; brown lightly in oil.
2
Add onion, water and seasonings (including bouillon cubes).
3
Cover tightly and simmer 20 minutes or until meat is almost tender.
4
Add celery, bean sprouts and mushrooms. Cook 3 minutes, covered tightly.
5
Make paste of cornstarch and water.
6
Stir into meat and vegetable mixture.
7
Continue to stir gently until mixture is thickened, about 2 minutes.
8
Serve on Chinese noodles.
9
Yield: 8 servings. Carbohydrate 15 g, protein 15 g, fat 16 g, calories 264.
10
One serving = 1 bread starch exchange, 2 meat low-fat exchange, 2 fat exchange.
11
One-half cup Chinese noodles = 1 bread starch exchange, 1 fat exchange.

1684

kcal

Calories

155

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3/4 lb. veal steak, 3/4 lb. lean pork, 2 Tbsp. oil, 1 c. onion, sliced, and more.

Yes, Chow Mein falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chow Mein

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