How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chopped Salad Sub Sandwich?

You need 11 ingredients. The key ingredients include: 2 tablespoons white wine vinegar, 1/2 teaspoon Dijon mustard, 1/8 teaspoon salt, Dash black pepper, and more.

Is Chopped Salad Sub Sandwich suitable as salads?

Yes, Chopped Salad Sub Sandwich falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Chopped Salad Sub Sandwich?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chopped Salad Sub Sandwich Recipe

Name: Chopped Salad Sub Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons white wine vinegar; 1/2 teaspoon Dijon mustard; 1/8 teaspoon salt; Dash black pepper; 2 tablespoons olive oil; 1 (14.5 ounce) can Del Monte Diced Tomatoes with Basil, Garlic and Oregano, drained; 3 cups chopped romaine lettuce; 1 cup chopped turkey salami; 4 ounces reduced-fat provolone or mozzarella cheese, cut into 1/2-inch cubes; 4 (1/2 inch thick) slices Italian or French bread, toasted; 1/4 cup crumbled blue cheese

Fresh, crisp and full of flavor — this Chopped Salad Sub Sandwich is a must-try. Made with white wine vinegar, mustard, salt and black pepper. Easy step…

This Chopped Salad Sub Sandwich relies on simple, everyday ingredients such as white wine vinegar, dijon mustard, salt and black pepper. It comes together quickly and makes 4 servings, at about 298 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chopped Salad Sub Sandwich

Tips for the best results

Variations & substitutions

My Personal Notes

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