Fresh, crisp and full of flavor — this Chopped Salad is a must-try. Made with hearts of romaine lettuce, apple, chicken and carrot. Easy step-by-step in…
This Chopped Salad relies on simple, everyday ingredients such as chopped apple (1 large), chopped carrot, sliced green onions and candied pecans, chopped. It comes together quickly and makes 4 servings, at about 390 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026