How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chopped Brussels Sprout Salad?

You need 13 ingredients. The key ingredients include: 1 shallot, minced, 1/4 cup cider vinegar, 1/4 cup sunflower seed oil, 2 tablespoons Dijon mustard, and more.

Is Chopped Brussels Sprout Salad suitable as salads?

Yes, Chopped Brussels Sprout Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Chopped Brussels Sprout Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chopped Brussels Sprout Salad Recipe

Name: Chopped Brussels Sprout Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 shallot, minced; 1/4 cup cider vinegar; 1/4 cup sunflower seed oil; 2 tablespoons Dijon mustard; 1/2 teaspoon honey; 1/2 teaspoon salt; 1/4 teaspoon ground black pepper; 6 cups Brussels sprouts, trimmed, halved, and sliced; 2 Gala apples, cored and thinly sliced; 1/2 cup dried cranberries; 1/3 cup sliced almonds; 1/3 cup raw sunflower seed kernels; 1/3 cup shelled, raw pumpkin seeds

Fresh, crisp and full of flavor — this Chopped Brussels Sprout Salad is a must-try. Made with shallot, cider vinegar, sunflower seed oil and mustard. Ea…

This Chopped Brussels Sprout Salad relies on simple, everyday ingredients such as shallot, minced, cider vinegar, sunflower seed oil and dijon mustard. It comes together quickly and makes 4 servings, at about 309 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Chopped Brussels Sprout Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions