Chop Chop Salad — Salads recipe

Chop Chop Salad

Eats Now Editorial Team  · 194 kcal  · Salads

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Fresh, crisp and full of flavor — this Chop Chop Salad is a must-try. Made with cauliflower, bunches broccoli, carrots and green onions. Easy step-by-st…

This Chop Chop Salad relies on simple, everyday ingredients such as head cauliflower, cut up, bunches broccoli, cut up, carrots, peeled and sliced and carton sour cream. It comes together quickly and makes 4 servings, at about 194 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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