Try this homemade Chocolate Tofu Nutritional Shake recipe the whole family will love. Made with milk, silken, bananas and instant cocoa. Easy step-by-st…
This Chocolate Tofu Nutritional Shake relies on simple, everyday ingredients such as milk, silken tofu, drained, bananas, broken into chunks and instant cocoa mix powder. It comes together quickly and makes 4 servings, at about 211 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026