Chocolate Meringue Kisses - South Beach Diet Phase I – a delicious recipe with paper, baking sheet, egg, cream of tartar, cup(s, cocoa powder. Easy to follow and perfect for any occasion.
Serves 4
Baking & Desserts
Servings:persons
1
Heat the oven to 250u00b0F. Line a baking sheet with parchment paper.
2
In a large bowl, with an electric mixer at high speed, beat the egg whites and cream of tartar until soft peaks form, about 5 minutes. Add the sugar substitute, 1 tablespoon at a time, beating until stiff peaks form. Do not underbeat. Whisk in the cocoa powder and vanilla until blended.
3
Fit a large star nozzle onto a pastry bag. Fill the pastry bag with the meringue. Pipe 20 meringues onto the baking sheet.
4
Bake for 30 minutes, or until the meringues are crisp and dry. Turn the oven off and let them cool in the oven for 30 minutes. Remove from the baking sheet.
5
Sandwich pairs of cooled meringues together with 1 teaspoon whipped topping to make a kiss.
140
kcal
Calories
6
g
Fat
17
g
Carbs
8
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: paper, parchment, to line baking sheet, 2 large egg white(s), at room temperature, and more.
Yes, Chocolate Meringue Kisses - South Beach Diet Phase I falls under the Baking & Desserts category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
