How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chocolate Berry Parfait, 120 Calories Per Serving?

You need 7 ingredients. The key ingredients include: 14 banana, sliced, 3 sliced strawberries, ¼ cup blueberries (frozen ok), 4 ounces sugar-free non-fat vanilla yogurt, and more.

Is Chocolate Berry Parfait, 120 Calories Per Serving suitable as baking & desserts?

Yes, Chocolate Berry Parfait, 120 Calories Per Serving falls under the Baking & Desserts category and is a great choice for this type of meal.

How do I store leftover Chocolate Berry Parfait, 120 Calories Per Serving?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Chocolate Berry Parfait, 120 Calories Per Serving

Name: Chocolate Berry Parfait, 120 Calories Per Serving
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 14 banana, sliced; 3 sliced strawberries; ¼ cup blueberries (frozen ok); 4 ounces sugar-free non-fat vanilla yogurt; 1 teaspoon artificial sweetener; 1 teaspoon orange jelly powder, Lime, Black Cherry etc. flavor; 2 tablespoons fudge sauce (each tbsp 20 calories. Mix equal amounts unsweetened *non-alkalinized* cocoa & Splenda. Then add wat)

Bake this irresistible Chocolate Berry Parfait, 120 Calories Per Serving at home. Made with banana, strawberries, blueberries and sugar. Easy step-by-st…

This Chocolate Berry Parfait, 120 Calories Per Serving relies on simple, everyday ingredients such as banana, sliced, sliced strawberries, blueberries (frozen ok) and artificial sweetener. It comes together quickly and makes 4 servings, at about 423 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Chocolate Berry Parfait, 120 Calories Per Serving delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.

Updated Jun 30, 2026

Serves 4 Baking & Desserts

Servings: persons

14 banana, sliced
3 sliced strawberries
¼ cup blueberries (frozen ok)
4 ounces sugar-free non-fat vanilla yogurt
1 teaspoon artificial sweetener
1 teaspoon orange jelly powder, Lime, Black Cherry etc. flavor
2 tablespoons fudge sauce (each tbsp 20 calories. Mix equal amounts unsweetened *non-alkalinized* cocoa & Splenda. Then add wat)

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Quick Info

Servings
4 servings
Calories
423 kcal
Category
Baking & Desserts

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