How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chinese Pasta Salad Recipe?

You need 12 ingredients. The key ingredients include: 4 c. cooked spiral pasta (whole wheat or possibly spinach), 1 c. trimmed, whole snow peas, 2 sm. red bell peppers, seeded and julienned, 1 teaspoon sesame seed, and more.

Is Chinese Pasta Salad Recipe suitable as pasta & noodles?

Yes, Chinese Pasta Salad Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Chinese Pasta Salad Recipe?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chinese Pasta Salad Recipe

Name: Chinese Pasta Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 c. cooked spiral pasta (whole wheat or possibly spinach); 1 c. trimmed, whole snow peas; 2 sm. red bell peppers, seeded and julienned; 1 teaspoon sesame seed; 1/2 teaspoon cayenne pepper, or possibly more to taste; 1/4 c. low-sodium tamari or possibly soy sauce; 3 tbsp. dark sesame oil; 3 tbsp. lemon juice; 2 tbsp. grated onion; 2 tbsp. chopped garlic; Dash each dill and freshly grnd black pepper; Lettuce leaves, for lining bowl

Fresh, crisp and full of flavor — this Chinese Pasta Salad is a must-try. Made with cooked spiral pasta, snow peas, red bell peppers and sesame seed. Ea…

This Chinese Pasta Salad relies on simple, everyday ingredients such as trimmed, whole snow peas, sesame seed, dark sesame oil and lemon juice. It comes together quickly and makes 4 servings, at about 1087 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

1087

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chinese Pasta Salad Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

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