Chinese Happy Family Recipe

Name: Chinese Happy Family
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 skinless, boneless chicken breast halves - cut into strips; 2 tablespoons olive oil; 1 onion, sliced; 1 red bell pepper, seeded and cubed; 1 yellow bell pepper, seeded and cubed; 1 (15 ounce) can baby corn, drained; 1 tablespoon white sugar; 1 (16 ounce) package frozen stir-fry vegetables; 1 cup water; 1 tablespoon cornstarch; 1 tablespoon soy sauce

Servings: persons

3 skinless, boneless chicken breast halves - cut into strips
2 tablespoons olive oil
1 onion, sliced
1 red bell pepper, seeded and cubed
1 yellow bell pepper, seeded and cubed
1 (15 ounce) can baby corn, drained
1 tablespoon white sugar
1 (16 ounce) package frozen stir-fry vegetables
1 cup water
1 tablespoon cornstarch
1 tablespoon soy sauce

1
Preheat an indoor grill, and coat with cooking spray. Place the chicken strips on the grill, and cook for about 7 minutes. Allow them to cool slightly, then cut into cubes.
2
While the chicken is cooking, heat the oil in a large skillet over medium heat. Place the onion rings in the skillet, and cook for a few minutes. Add the red and yellow pepper, baby corn, and the stir-fry vegetables. Increase the heat to medium-high; cook and stir for about 15 minutes.
3
Sprinkle in the sugar and salt. Stir in the chicken. Dissolve the cornstarch in water, and pour into the skillet along with the soy sauce. Cook and stir until the sauce thickens.

268

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 skinless, boneless chicken breast halves - cut into strips, 2 tablespoons olive oil, 1 onion, sliced, 1 red bell pepper, seeded and cubed, and more.

Yes, Chinese Happy Family falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chinese Happy Family

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