Try this homemade Chinese Food Therapy: Asian Pear and Lotus Root Smoothie recipe the whole family will love. Made with Lotus root, Chinese and Yoghurt.…
This Chinese Food Therapy: Asian Pear and Lotus Root Smoothie relies on simple, everyday ingredients such as grams lotus root, grams asian pear, chinese wolfberries and yoghurt. It comes together quickly and makes 4 servings. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.
Updated Jun 30, 2026