Chinese Five-Spice Chicken With Asian Greens Recipe

Name: Chinese Five-Spice Chicken With Asian Greens
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch spring onions, stems halved, bulbs halved lengthwise; 2 None small whole chickens, trussed; 3 cloves garlic; 1 tbsp Chinese five-spice powder; 2 tbsp peanut oil; 2 tbsp soy sauce; 1 bunch Chinese broccoli; 1 bunch baby bok choy, halved lengthwise; 2 tsp sesame oil; 3.5 oz bean sprouts, rinsed; 1 None fresh long red chili, finely chopped

Servings: persons

1 bunch spring onions, stems halved, bulbs halved lengthwise
2 None small whole chickens, trussed
3 cloves garlic
1 tbsp Chinese five-spice powder
2 tbsp peanut oil
2 tbsp soy sauce
1 bunch Chinese broccoli
1 bunch baby bok choy, halved lengthwise
2 tsp sesame oil
3.5 oz bean sprouts, rinsed
1 None fresh long red chili, finely chopped

1
Preheat oven to 450u00b0F. Place onions in a roasting pan. Arrange chicken over top. Grind garlic, spices and 1 tsp salt with a mortar and pestle. Add 1 tbsp peanut oil and 1 tbsp soy sauce. Rub over chicken and roast for 25 mins. Reduce heat to 350u00b0F, baste with pan juices and roast for another 35-40 mins, or until cooked through. Set chicken aside.
2
Add broccoli and bok choy to roasting pan along with sesame oil and remaining peanut oil and soy sauce. Toss to coat then roast for 3-4 mins, or until vegetables are tender. Add bean sprouts and chili and toss to combine.
3
Cut chicken into pieces. Distribute vegetables between serving plates and top with chicken. Drizzle with pan juices and serve.

173

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 bunch spring onions, stems halved, bulbs halved lengthwise, 2 None small whole chickens, trussed, 3 cloves garlic, 1 tbsp Chinese five-spice powder, and more.

Yes, Chinese Five-Spice Chicken With Asian Greens falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chinese Five-Spice Chicken With Asian Greens

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