Chinese Chicken Oven "Stir-Fry" Recipe

Name: Chinese Chicken Oven "Stir-Fry"
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 boneless chicken breast, cubed; 3 boneless chicken thighs, cubed; 1/3 cup carrot, thinly sliced; 1/3 cup celery, thinly sliced; 1/3 cup red bell pepper, sliced; 8 ounces water chestnuts, sliced; 8 ounces baby sweet corn cobs; Sauce; 1/4 cup brown sugar; 1/2 cup low sodium soy sauce; 1/4 cup water; 1 tablespoon Worcestershire sauce; garlic, minced; ginger; pepper; 3 scallions, sliced; 2 tablespoons cornstarch; 1/4 cup water; 1 teaspoon sesame oil

Servings: persons

1 boneless chicken breast, cubed
3 boneless chicken thighs, cubed
1/3 cup carrot, thinly sliced
1/3 cup celery, thinly sliced
1/3 cup red bell pepper, sliced
8 ounces water chestnuts, sliced
8 ounces baby sweet corn cobs
Sauce
1/4 cup brown sugar
1/2 cup low sodium soy sauce
1/4 cup water
1 tablespoon Worcestershire sauce
garlic, minced
ginger
pepper
3 scallions, sliced
2 tablespoons cornstarch
1/4 cup water
1 teaspoon sesame oil

1
Spray a 9 x 13 pan and add chicken and veggies of your choice. (If making ahead I just mix everything in a gallon zippy bag and then pour it all into the sprayed pan when ready to bake.).
2
Except for scallions and corn starch mix together sauce ingredients adjusting the amount of sugar and spices to suit your preferences and pour over chicken and veggies. Toss to coat.
3
Preheat oven to 400 and bake uncovered for about 45 minutes or until chicken and veggies are done. Stir once at about 30 minutes and check for doneness.
4
About 10 miutes before it is done mix water and corn starch and sesame oil and mix into chicken and continue baking to thicken sauce.

351

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 boneless chicken breast, cubed, 3 boneless chicken thighs, cubed, 1/3 cup carrot, thinly sliced, 1/3 cup celery, thinly sliced, and more.

Yes, Chinese Chicken Oven "Stir-Fry" falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chinese Chicken Oven "Stir-Fry"

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