Chinese Cabbage and Tofu Soup Recipe

Name: Chinese Cabbage and Tofu Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 large onion, quartered and thinly sliced; 2 cups firmly packed, finely shredded napa or savoy cabbage; 3/4 cup thinly sliced small white mushrooms; One 6-ounce can sliced water chestnuts, undrained; One 32-ounce carton low-sodium vegetable broth, or 1 recipe Asian Mushroom Broth (page 15); 2 tablespoons dry sherry or red wine; 2 teaspoons reduced-sodium soy sauce; Freshly ground pepper to taste; 1 cup snow peas, trimmed and halved; 8 ounces soft or firm tofu, cut into 1/2-inch dice

Servings: persons

1 tablespoon olive oil
1 large onion, quartered and thinly sliced
2 cups firmly packed, finely shredded napa or savoy cabbage
3/4 cup thinly sliced small white mushrooms
One 6-ounce can sliced water chestnuts, undrained
One 32-ounce carton low-sodium vegetable broth, or 1 recipe Asian Mushroom Broth (page 15)
2 tablespoons dry sherry or red wine
2 teaspoons reduced-sodium soy sauce
Freshly ground pepper to taste
1 cup snow peas, trimmed and halved
8 ounces soft or firm tofu, cut into 1/2-inch dice

1
Heat the oil in a large soup pot.
2
Add the onion and saute over low heat until golden.
3
Add the remaining ingredients except the snow peas and tofu.
4
Bring to a rapid simmer, then lower the heat.
5
Cover and simmer over low heat for 10 minutes.
6
Remove from the heat.
7
Stir in the snow peas and tofu and let the soup stand for 30 minutes.
8
Heat through and serve at once.
9
Per serving:
10
Calories: 117
11
Total fat: 5g
12
Protein: 5g
13
Fiber: 4g
14
Carbohydrate: 14g
15
Cholesterol: 0mg
16
Sodium: 415mg

103

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 large onion, quartered and thinly sliced, 2 cups firmly packed, finely shredded napa or savoy cabbage, 3/4 cup thinly sliced small white mushrooms, and more.

Yes, Chinese Cabbage and Tofu Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chinese Cabbage and Tofu Soup

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