Chilled Vegetable Medley Recipe

Name: Chilled Vegetable Medley
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups water; 1 teaspoon chicken bouillon granule; 1/2 teaspoon dried parsley; 1/2 teaspoon dried basil; 1/2 teaspoon dried oregano; 1/8 teaspoon fresh ground black pepper; 1 garlic clove, minced; 2 medium zucchini, cut into julienne strips; 2 medium yellow squash, cut into julienne strips; 2 medium carrots, peeled and cut into julienne strips; 1 medium size sweet red pepper, cut into julienne strips; 1/2 teaspoon celery seed; 1/2 cup Italian salad dressing; 1/2 cup sugar substitute; 1/4 cup white vinegar; 1/4 cup water; 2 tablespoons green onions, roughly chopped

Servings: persons

2 cups water
1 teaspoon chicken bouillon granule
1/2 teaspoon dried parsley
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/8 teaspoon fresh ground black pepper
1 garlic clove, minced
2 medium zucchini, cut into julienne strips
2 medium yellow squash, cut into julienne strips
2 medium carrots, peeled and cut into julienne strips
1 medium size sweet red pepper, cut into julienne strips
1/2 teaspoon celery seed
1/2 cup Italian salad dressing
1/2 cup sugar substitute
1/4 cup white vinegar
1/4 cup water
2 tablespoons green onions, roughly chopped

1
Combine the first seven (7) ingredients in a large skillet; bring to a boil.
2
Add the zucchini, squash, carrots and red pepper; cover and reduce the heat. Simmer for 6 to 8 minutes or until the vegetables are crisp-tender.
3
Drain well; rinse in cold water.
4
Transfer the vegetables to a serving dish, add the celery seed and toss well. Set aside.
5
In a small saucepan, combine the salad dressing, sugar substitute, vinegar and water; cook and stir until mixture comes to a boil. Pour over the vegetables.
6
Cover and refrigerate until chilled, stirring several times. Serve with a slotted spoon.

173

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 2 cups water, 1 teaspoon chicken bouillon granule, 1/2 teaspoon dried parsley, 1/2 teaspoon dried basil, and more.

Yes, Chilled Vegetable Medley falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chilled Vegetable Medley

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