Chilled Shirataki Salad Recipe

Name: Chilled Shirataki Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups bean sprouts; 2 blocks shirataki noodles; 2 Tbsp peanut oil; 1+1 Tbsp dark sesame oil; 1/2 cup sesame seeds; 6 Tbsp soy sauce; 1 Tbsp brown rice vinegar; 2 tsp red chili paste; 1 tsp sugar; 1 chopped green onion; 2 tsp. minced ginger; 2 tsp minced garlic; 1 tsp Black pepper; Chopped peanuts

Servings: persons

2 cups bean sprouts
2 blocks shirataki noodles
2 Tbsp peanut oil
1+1 Tbsp dark sesame oil
1/2 cup sesame seeds
6 Tbsp soy sauce
1 Tbsp brown rice vinegar
2 tsp red chili paste
1 tsp sugar
1 chopped green onion
2 tsp. minced ginger
2 tsp minced garlic
1 tsp Black pepper
Chopped peanuts

1
["Cut shirataki block into squarish noodles, about 3"" long and 3/4""x3/4"" wide. Rinse thoroughly and boil for 5 minutes, then plunge into ice water to chill. Remove and drain noodles and transfer to a bowl. Mix the noodles with peanut oil and one tablespoon of dark sesame oil.", "", "Bring a small pot of water to boil. Add bean sprouts and boil them for 10 seconds, plunging them immediately into cold water thereafter. Drain the sprouts and pat them dry.", "", "Place noodles and bean sprouts in the freezer or refrigerator to chill while mixing the sauce.", "", "Reserve 2 tsp of sesame seeds. Puree the rest, and mix 3 Tbsp of pureed sesame with half the soy sauce until mixed well, then mix in the rest until blended. Whisk in remaining sesame oil, vinegar, chili paste, sugar, green onion, ginger, garlic, and black pepper.", "", "When ready to serve, toss the shirataki with dressing and serve over bean sprouts. Garnish with crushed peanuts and reserved sesame seeds."]

654

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 cups bean sprouts, 2 blocks shirataki noodles, 2 Tbsp peanut oil, 1+1 Tbsp dark sesame oil, and more.

Yes, Chilled Shirataki Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chilled Shirataki Salad

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