Chilled Pea Soup With Mint Pesto – a delicious recipe with butter, green onions, flour, milk, chicken broth, green peas. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Melt butter in a large saucepan over medium heat. Add onions; cook 2 minutes, stirring frequently. Sprinkle flour over onions, and cook 1 minute, stirring constantly. Stir in milk and broth. Bring to a boil over medium heat, stirring constantly; cook 3 minutes or until slightly thick. Add peas; cook 5 minutes.
2
Place half of pea mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure lid on blender. Place a clean dishtowel over opening in the blender lid (to prevent spills). Process until smooth. Pour pureed pea mixture through a sieve over a large bowl, pressing mixture with a spatula. Reserve liquid; discard solids. Repeat procedure with remaining pea mixture. Stir in Mint Pesto, salt, and pepper; cover and chill. Garnish with mint sprigs, if desired.
3
Note: Nutritional analysis includes Mint Pesto.
159
kcal
Calories
5
g
Fat
15
g
Carbs
13
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 teaspoon butter, 1/2 cup sliced green onions, 1 1/2 tablespoons all-purpose flour, 1 1/2 cups 1% low-fat milk, and more.
Yes, Chilled Pea Soup With Mint Pesto falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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