Chilled Lettuce Buttermilk Soup Recipe

Name: Chilled Lettuce Buttermilk Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons butter; 1 red onion, chopped; 2 garlic cloves, chopped; 1 head lettuce, rinsed and dried and chopped into thin strips (I used romaine); 1/4 cup chopped fresh parsley; 1/4 cup chopped fresh dill; 2 cups buttermilk; 2 cups fat free half-and-half; 1 cup sweet peas, pureed; salt and pepper, to taste; chopped fresh dill (to garnish)

Servings: persons

3 tablespoons butter
1 red onion, chopped
2 garlic cloves, chopped
1 head lettuce, rinsed and dried and chopped into thin strips (I used romaine)
1/4 cup chopped fresh parsley
1/4 cup chopped fresh dill
2 cups buttermilk
2 cups fat free half-and-half
1 cup sweet peas, pureed
salt and pepper, to taste
chopped fresh dill (to garnish)

1
Pour buttermilk and half-and-half into large bowl or saucepan.
2
In a heavy-bottomed skillet over medium heat, melt 3 tablespoons of the butter. Add onion, increase heat to medium-high and saute until softened.
3
Add garlic, stirring, and then lettuce strips. Saute for about three minutes, stirring occasionally, until lettuce is wilted.
4
Stir lettuce strips, parsley, dill and pea puree into buttermilk mixture, then blend with an immersion blender.
5
Add salt and pepper to taste. Chill at least three hours or overnight.
6
To serve, ladle into soup bowls and sprinkle with dill.

1058

kcal

Calories

101

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 tablespoons butter, 1 red onion, chopped, 2 garlic cloves, chopped, 1 head lettuce, rinsed and dried and chopped into thin strips (I used romaine), and more.

Yes, Chilled Lettuce Buttermilk Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chilled Lettuce Buttermilk Soup

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