Warm up with this hearty Chilled Cucumber and Yogurt Soup recipe. Made with cucumbers, garlic, mint and cilantro. Easy step-by-step instructions included.
This Chilled Cucumber and Yogurt Soup relies on simple, everyday ingredients such as cucumbers, seeded and diced, garlic cloves, minced, sprigs mint and sprigs cilantro. It comes together quickly and makes 4 servings, at about 108 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026