Chili-Stuffed Peppers(Low-Fat, Low Calorie)

1. 1

   Heat oven to 350u00b0.

2. 2

   Cut peppers lengthwise in half.

3. 3

   Remove seeds and membranes.

4. 4

   Place peppers, cut side up, in rectangular baking dish (13 x 9 x 2-inch).

5. 5

   Cook ground beef and onion in a 10-inch nonstick skillet over medium heat, stirring occasionally, until beef is brown.

6. 6

   Drain.

7. 7

   Stir in remaining ingredients.

8. 8

   Heat to boiling.

9. 9

   Reduce heat; cover and simmer 10 minutes, stirring frequently.

10. 10

    Divide beef mixture evenly among peppers.

11. 11

    Cover and bake for 40 to 45 minutes, or until peppers are tender.

12. 12

    Yields 4 servings (2 pepper halves each).

* Per serving · 4 servings · Values may vary.

No additional tips available.