Chili Seafood Stir-Fry Recipe

Name: Chili Seafood Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 500 g uncooked medium king prawns (I bought mine already peeled); 600 g scallops, no roe; 1/2 teaspoon black pepper; 1/2 teaspoon five-spice powder; 2 red Thai chile, chopped finely (add as many or as little seeds as you want I use nearly all of them as I love spice.); 2 garlic cloves, crushed; 1 1/2 teaspoons ginger; 2 tablespoons peanut oil; 1 small red pepper; 1 small yellow pepper; 120 g bean sprouts; 12 baby asparagus spears; 150 g sugar snap peas; 2 -3 tablespoons light soy sauce; 1 -2 teaspoon sugar (depending on personal taste); 2 tablespoons fresh chives, chopped finely

Servings: persons

500 g uncooked medium king prawns (I bought mine already peeled)
600 g scallops, no roe
1/2 teaspoon black pepper
1/2 teaspoon five-spice powder
2 red Thai chile, chopped finely (add as many or as little seeds as you want I use nearly all of them as I love spice.)
2 garlic cloves, crushed
1 1/2 teaspoons ginger
2 tablespoons peanut oil
1 small red pepper
1 small yellow pepper
120 g bean sprouts
12 baby asparagus spears
150 g sugar snap peas
2 -3 tablespoons light soy sauce
1 -2 teaspoon sugar (depending on personal taste)
2 tablespoons fresh chives, chopped finely

1
Combine seafood, pepper, five-spice, chilli, garlic and ginger in a bowl.
2
Heat half the oil in a wok, stir-fry seafood in batches, until cooked, remove.
3
Heat remaining oil in wok, stir-fry peppers until tender, add sprouts, asparagus and peas to wok, stir-fry 1 minute.
4
Return seafood to wok with soy sauce and sugar, stir-fry until hot and veg are just tender (should have a nice crunch to them)Stir in 1 tablespoon of chopped chives, save the rest to sprinkle over dishes.
5
Please Note: Cooking times will be longer if not using a wok, wok's get very hot so cook much quicker than regular frying pans.
6
To Serve: Arrange spoonfuls of veg on plate top with seafood.

456

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 500 g uncooked medium king prawns (I bought mine already peeled), 600 g scallops, no roe, 1/2 teaspoon black pepper, 1/2 teaspoon five-spice powder, and more.

Yes, Chili Seafood Stir-Fry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili Seafood Stir-Fry

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