Chili non Carne Recipe

Name: Chili non Carne
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 cup chopped onion; ¾ cup chopped celery; ¾ cup diced carrot; ½ cup chopped green pepper; 1 teaspoon minced garlic; 1 tablespoon chili powder (See Note); 1 teaspoon ground cumin; 16 ounces canned tomatoes with juice; 2 cups water; 12 ounces canned pinto beans, rinsed and drained; ⅓ cup Bulgar wheat; salt

Servings: persons

1 tablespoon olive oil
1 cup chopped onion
¾ cup chopped celery
¾ cup diced carrot
½ cup chopped green pepper
1 teaspoon minced garlic
1 tablespoon chili powder (See Note)
1 teaspoon ground cumin
16 ounces canned tomatoes with juice
2 cups water
12 ounces canned pinto beans, rinsed and drained
⅓ cup Bulgar wheat
salt

1
(Note: I like things spicy, so I omit the chili powder complete, and instead use chili flakes.
2
Really great taste.)
3
Place the oil in a heavy 3-quart saucepan.
4
Add the onions, celery, carrots and peppers.
5
Cook over medium heat for 10 minutes, or until the vegetables are tender but not brown.
6
Stir in the garlic, chili powder (or flakes) and cumin; cook for 1 minute.
7
Add the tomatoes with juice and water, bring chili to a simmer.
8
Cover the pan, reduce heat to low and cook, stirring occasionally, for 1 hour.
9
Add the beans and bulgar.
10
Cook for 30 minutes, or until the bulgur is cooked through and the vegetables are tender.
11
Add salt to taste.
12
Serve hot.

227

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 cup chopped onion, ¾ cup chopped celery, ¾ cup diced carrot, and more.

Yes, Chili non Carne falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili non Carne

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