Chili-Glazed Tofu Over Asparagus And Rice Recipe

Name: Chili-Glazed Tofu Over Asparagus And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup brown rice; 2 1/4 cups chopped asparagus (about 1 pound); 1 tablespoon peanut oil; 1 tablespoon sugar; 2 tablespoons rice vinegar; 2 tablespoons soy sauce; 1 teaspoon minced ginger (bottled); 1 teaspoon hot chile sauce with garlic (such as KA-ME); 1 teaspoon extra firm tofu, drained a cut lengthwise into 6 pieces; 1 teaspoon salt; 1/4 teaspoon black pepper; 3/4 cup carrot (shredded); 1 teaspoon dark sesame oil

Servings: persons

1 cup brown rice
2 1/4 cups chopped asparagus (about 1 pound)
1 tablespoon peanut oil
1 tablespoon sugar
2 tablespoons rice vinegar
2 tablespoons soy sauce
1 teaspoon minced ginger (bottled)
1 teaspoon hot chile sauce with garlic (such as KA-ME)
1 teaspoon extra firm tofu, drained a cut lengthwise into 6 pieces
1 teaspoon salt
1/4 teaspoon black pepper
3/4 cup carrot (shredded)
1 teaspoon dark sesame oil

1
Prepare rice according to package directions.
2
Boil asparagus in 1/2 cup water for 2-3 minutes or until desired tenderness. Drain.
3
While rice cooks, heat peanut oil in a large nonstick skillet over medium-high heat. Combine sugar, vinegar, soy sauce, ginger and cili sauce in a small bowl. Sprinkle tofu with 1/2 teaspoon salt and pepper.
4
Add tofu to pan and cook 3-4 minutes on each side or until browned. Add soy sauce mixture and cook 20 seconds, stirring constantly. Remove from heat.
5
Combine rice, asparagus, 1/2 teaspoon salt, carrot and sesame oil. Serve tofu over rice.

267

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup brown rice, 2 1/4 cups chopped asparagus (about 1 pound), 1 tablespoon peanut oil, 1 tablespoon sugar, and more.

Yes, Chili-Glazed Tofu Over Asparagus And Rice falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili-Glazed Tofu Over Asparagus And Rice

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