Chili-Cheese Black Bean Enchiladas Recipe

Name: Chili-Cheese Black Bean Enchiladas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1/2 cup chopped onion; 1/2 teaspoon ground cumin; 1/2 teaspoon dried oregano; 1/2 teaspoon chili powder; 2 garlic cloves, minced; 1 (15-ounce) can black beans, rinsed and drained; 1 (12-ounce) bag frozen soy crumbles, thawed (such as Morningstar Farms); 3/4 cup bottled salsa; 1/3 cup (3 ounces) block-style fat-free cream cheese, softened; 1 cup (4 ounces) shredded reduced-fat extrasharp cheddar cheese, divided; 12 (6-inch) corn tortillas; 1 (10-ounce) can enchilada sauce

Servings: persons

Cooking spray
1/2 cup chopped onion
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
1/2 teaspoon chili powder
2 garlic cloves, minced
1 (15-ounce) can black beans, rinsed and drained
1 (12-ounce) bag frozen soy crumbles, thawed (such as Morningstar Farms)
3/4 cup bottled salsa
1/3 cup (3 ounces) block-style fat-free cream cheese, softened
1 cup (4 ounces) shredded reduced-fat extrasharp cheddar cheese, divided
12 (6-inch) corn tortillas
1 (10-ounce) can enchilada sauce

1
Preheat oven to 350u00b0.
2
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion, and saute 4 minutes or until tender. Stir in cumin, oregano, chili powder, garlic, beans, and soy crumbles, and cook 2 minutes, stirring mixture frequently.
3
Stir in salsa, and cook 1 minute. Remove from heat, and add cream cheese and 1/2 cup cheddar cheese, stirring until cheese melts.
4
Warm tortillas according to package directions. Spread 1/3 cup enchilada sauce in bottom of a 13 x 9-inch baking dish coated with cooking spray. Spoon about 1/3 cup black bean mixture down center of each tortilla, and roll up. Arrange enchiladas, seam sides down, crosswise in dish. Pour remaining enchilada sauce evenly over enchiladas, and sprinkle with 1/2 cup cheddar. Bake at 350u00b0 for 20 minutes or until thoroughly heated.

563

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Cooking spray, 1/2 cup chopped onion, 1/2 teaspoon ground cumin, 1/2 teaspoon dried oregano, and more.

Yes, Chili-Cheese Black Bean Enchiladas falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili-Cheese Black Bean Enchiladas

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