How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chilean Sea Bass With Zucchini?

You need 11 ingredients. The key ingredients include: 1 1/2 lbs chilean sea bass fillets or 1 1/2 lbs other fish, of your choice, 3 garlic cloves, minced, 2 tablespoons chopped fresh parsley, 2 tablespoons sun-dried tomatoes packed in oil, drained and chopped, and more.

Is Chilean Sea Bass With Zucchini suitable as vegetarian?

Yes, Chilean Sea Bass With Zucchini falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Chilean Sea Bass With Zucchini?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chilean Sea Bass With Zucchini Recipe

Name: Chilean Sea Bass With Zucchini
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 lbs chilean sea bass fillets or 1 1/2 lbs other fish, of your choice; 3 garlic cloves, minced; 2 tablespoons chopped fresh parsley; 2 tablespoons sun-dried tomatoes packed in oil, drained and chopped; 2 green onions, chopped; 2 tablespoons fresh lemon juice; 1 tablespoon white wine; 2 medium zucchini, sliced; salt and pepper, to taste; paprika, to taste; 2 tablespoons butter, melted

Try this homemade Chilean Sea Bass With Zucchini recipe the whole family will love. Made with chilean sea bass, garlic, parsley and tomatoes. Easy step-…

This Chilean Sea Bass With Zucchini relies on simple, everyday ingredients such as garlic cloves, minced, chopped fresh parsley, green onions, chopped and fresh lemon juice. It comes together quickly and makes 4 servings, at about 195 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Chilean Sea Bass With Zucchini

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions