Chilean Artichokes With Green Vinaigrette Recipe

Name: Chilean Artichokes With Green Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the Salad; 16 baby artichokes (choose small, firm baby artichokes with tightly closed tender leaves); lettuce or mixed baby greens; 1 tomatoes, cut into wedges; 2 hard-boiled eggs, chopped; For the Green Vinaigrette; 1/4 cup extra virgin olive oil; 3 tablespoons lime juice; 1/3 cup green onion, chopped; 1/2 cup cilantro, chopped; 1/4 teaspoon salt; 1/4 cup water

Servings: persons

For the Salad
16 baby artichokes (choose small, firm baby artichokes with tightly closed tender leaves)
lettuce or mixed baby greens
1 tomatoes, cut into wedges
2 hard-boiled eggs, chopped
For the Green Vinaigrette
1/4 cup extra virgin olive oil
3 tablespoons lime juice
1/3 cup green onion, chopped
1/2 cup cilantro, chopped
1/4 teaspoon salt
1/4 cup water

1
["To cook baby artichokes, bring a large non-reactive pot (such as stainless steel or enameled cast iron - not, for example aluminum, copper or bare cast iron) of water to a boil. Use a stainless steel knife to cut off the top quarter of each artichoke and trim stems to about 1 "" long. Bend back outer green leaves and snap them off at the base until you reach leaves that are yellow. Trim remaining green from base.", "Boil artichokes for 10 to 20 minutes, until a leaf can be easily pulled off. Drain upside down. Meanwhile, spread lettuce or greens on a serving plater and arranged 1/2 chopped eggs and tomato wedges on top, leaving room in the center for the artichokes.", "Combine all of the vinaigrette ingredients in a blender or food processor, and puree them until smooth.", "When the artichokes are cool enough to handle, halve or quarter them. Arrange the artichokes in the center of the platter and pour the vinaigrette over top. Top with remaining chopped egg."]

227

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: For the Salad, 16 baby artichokes (choose small, firm baby artichokes with tightly closed tender leaves), lettuce or mixed baby greens, 1 tomatoes, cut into wedges, and more.

Yes, Chilean Artichokes With Green Vinaigrette falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chilean Artichokes With Green Vinaigrette

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