Chik'N Quesadillas – a delicious recipe with Starters, olive oil, flour tortillas, beans, shredded Monterey, red and/or. Easy to follow and perfect for any occasion.
Serves 4
Snacks & Appetizers
Servings:persons
1
In nonstick frypan cook chik'n strips in 2 teaspoons of hot oil over medium-high heat for 1 to 3 minutes or until hot, stirring frequently. Remove from frypan. Wipe frypan with paper towel.
2
Lightly brush same frypan with some of remaining oil. Spread refried beans on half of each tortilla, if desired. Place one tortilla, bean side up, in pan. Top beans with one-fourth of chik'n strips, 2 tablespoons of cheese and 1 tablespoon of peppers. Sprinkle with 3/4 teaspoon of pepper sauce. Fold tortilla over filling. Cook over medium heat for 1 to 3 minutes or until light brown, turning once. Repeat with remaining tortillas, chik'n strips, cheese, peppers and pepper sauce, brushing frypan with oil as necessary.
3
Cut each quesadilla in half. Serve with salsa or fat-free sour cream. Sprinkle with cumin, if desired.
4
(R), TM, 2009 Kellogg NA Co Morningstar Farms(R) Recipes are the property of the Kellogg Company.
498
kcal
Calories
10
g
Fat
84
g
Carbs
16
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 package (8 oz.) Morningstar Farms(R) Meal StartersTM Chik'n Strips, 1 tablespoon olive oil or vegetable oil, divided, 4 flour tortillas, 1/2 cup refried beans (optional), and more.
Yes, Chik'N Quesadillas falls under the Snacks & Appetizers category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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