Chickpeas With Spinach (Greek) Recipe

Name: Chickpeas With Spinach (Greek)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium onions, chopped; 3 garlic cloves, minced; 1 tablespoon olive oil; 3 cups cooked chickpeas; 1 1/2 cups chopped fresh tomatoes (or same amount, tinned); red pepper flakes (to taste); 1 teaspoon paprika; 1 teaspoon oregano; 1 (10 ounce) package frozen spinach, chopped and defrosted; 1 -2 lemon, juice of (to taste)

Servings: persons

2 medium onions, chopped
3 garlic cloves, minced
1 tablespoon olive oil
3 cups cooked chickpeas
1 1/2 cups chopped fresh tomatoes (or same amount, tinned)
red pepper flakes (to taste)
1 teaspoon paprika
1 teaspoon oregano
1 (10 ounce) package frozen spinach, chopped and defrosted
1 -2 lemon, juice of (to taste)

1
In a large saucepan, over medium heat, saute the onions and garlic in the olive oil until the onions are tender.
2
Add the chickpeas, tomatoes, pepper flakes (to suit your taste), and oregano,and paprika.
3
Cover and simmer for about 18 minutes, stirring occasionally.
4
Add spinach and cook about 7 minutes longer, or until spinach is cooked.
5
Add the lemon juice (I usually like to add the juice of about 1 1/2 lemons. Add the juice of 1 lemon, taste and adjust to your own, personal taste), salt and pepper.

443

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 medium onions, chopped, 3 garlic cloves, minced, 1 tablespoon olive oil, 3 cups cooked chickpeas, and more.

Yes, Chickpeas With Spinach (Greek) falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpeas With Spinach (Greek)

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