Chickpeas With Aromatic Meatballs Recipe

Name: Chickpeas With Aromatic Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 7/8 pound beef mince; 1 teaspoon sea salt; 1/2 teaspoon black pepper ground; 1 teaspoon Garam Masala; 2 tablespoons olive oil; 1/2 onion small, chopped; 2 cloves garlic pressed; 1 fresh red chili finely sliced; 1/2 fresh parsley a bunch of, chopped; 4 cups chickpeas from a tin, washed and drained; 2 9/16 cups tomato passata; Garam Masala; 1 tablespoon ground cumin; 1 1/2 teaspoons ground coriander; 1 1/2 teaspoons ground cardamom; 1 1/2 teaspoons ground black pepper; 1 teaspoon ground cinnamon; 1/2 teaspoon ground cloves; 1/2 teaspoon ground nutmeg

Servings: persons

7/8 pound beef mince
1 teaspoon sea salt
1/2 teaspoon black pepper ground
1 teaspoon Garam Masala
2 tablespoons olive oil
1/2 onion small, chopped
2 cloves garlic pressed
1 fresh red chili finely sliced
1/2 fresh parsley a bunch of, chopped
4 cups chickpeas from a tin, washed and drained
2 9/16 cups tomato passata
Garam Masala
1 tablespoon ground cumin
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cardamom
1 1/2 teaspoons ground black pepper
1 teaspoon ground cinnamon
1/2 teaspoon ground cloves
1/2 teaspoon ground nutmeg

1
Mix the ground beef in a bowl with salt, pepper and the garam masala. Divide into 4, then roll each piece into 4 balls with wet hands.
2
Saute meatballs in 1 tablespoon of olive oil, toss until dark golden all over. Take out of the pan with a slotted spoon and place on a paper towel to get rid of any excessive fat.
3
In the same pan saute onion, garlic and chili in 1 tablespoon of olive oil for 40 seconds, then add the chickpeas and the passata, cover and bring to the boil. Loosen the sauce with a splash of water if needed.
4
Serve with the meatballs and sprinkle with chopped parsley.

700

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 7/8 pound beef mince, 1 teaspoon sea salt, 1/2 teaspoon black pepper ground, 1 teaspoon Garam Masala, and more.

Yes, Chickpeas With Aromatic Meatballs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpeas With Aromatic Meatballs

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