How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chickpeas, Bulgur, And Herb Salad?

You need 12 ingredients. The key ingredients include: 2 tablespoons olive oil, divided, 1 1/2 cups raw bulgur, 1 teaspoon dill seeds, 1 bay leaf, and more.

Is Chickpeas, Bulgur, And Herb Salad suitable as salads?

Yes, Chickpeas, Bulgur, And Herb Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Chickpeas, Bulgur, And Herb Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chickpeas, Bulgur, And Herb Salad Recipe

Name: Chickpeas, Bulgur, And Herb Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil, divided; 1 1/2 cups raw bulgur; 1 teaspoon dill seeds; 1 bay leaf; 1/2 teaspoon cumin seeds; 3 cups vegetable broth; 1 tablespoon soy sauce (such as Kikkoman(R)); 1 cup canned chickpeas, drained; 1 (8 ounce) container plain yogurt; 1/3 cup chopped flat-leaf parsley; 1/3 cup chopped cilantro; 1/3 cup chopped chives

Fresh, crisp and full of flavor — this Chickpeas, Bulgur, And Herb Salad is a must-try. Made with olive oil, bulgur, dill seeds and bay leaf. Easy step-…

This Chickpeas, Bulgur, And Herb Salad relies on simple, everyday ingredients such as olive oil, divided, raw bulgur, dill seeds and bay leaf. It comes together quickly and makes 4 servings, at about 190 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chickpeas, Bulgur, And Herb Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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