Chickpea Vegetable Soup With Parmesan And Rosemary Recipe

Name: Chickpea Vegetable Soup With Parmesan And Rosemary
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 whole clove; 1/2 onion, sliced root to stem so it stays intact and peeled; 1 lb dried garbanzo beans, soaked overnight and drained; 1 sprig fresh rosemary, plus 1 teaspoon finely chopped rosemary leaves; 3 garlic cloves, minced; 2 fresh bay leaves or 1 dried bay leaf; 1/3 cup olive oil; 1 1/2 tablespoons kosher salt; 1 small parmesan rind, plus 1/2 cup freshly grated Parmesan; 1 cup diced tomato (canned or fresh); 2 medium carrots, sliced into 1/4 inch rounds; 2 celery ribs, sliced 1/4 inch thick; 1 lemon, zest of; 1/4 teaspoon fresh ground black pepper

Servings: persons

1 whole clove
1/2 onion, sliced root to stem so it stays intact and peeled
1 lb dried garbanzo beans, soaked overnight and drained
1 sprig fresh rosemary, plus 1 teaspoon finely chopped rosemary leaves
3 garlic cloves, minced
2 fresh bay leaves or 1 dried bay leaf
1/3 cup olive oil
1 1/2 tablespoons kosher salt
1 small parmesan rind, plus 1/2 cup freshly grated Parmesan
1 cup diced tomato (canned or fresh)
2 medium carrots, sliced into 1/4 inch rounds
2 celery ribs, sliced 1/4 inch thick
1 lemon, zest of
1/4 teaspoon fresh ground black pepper

1
Insert the pointy end of the clove into the onion, then place in a large pot with the chickpeas, rosemary sprig, garlic, bay leaves, olive oil, salt and cheese rind; add 5 cups water and bring to a boil over high heat.
2
Reduce heat to low, cover, simmer until chickpeas are tender, about 1 hour.
3
Add the tomatoes, carrots, and celery; cover loosely, then simmer until vegetables are soft, about 25 minutes.
4
Meanwhile, in a small bowl, combine the chopped rosemary, grated Parmesan, lemon zest and pepper.
5
Ladle soup into individual serving bowls, sprinkling the Parmesan mixture on top of each.

546

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 whole clove, 1/2 onion, sliced root to stem so it stays intact and peeled, 1 lb dried garbanzo beans, soaked overnight and drained, 1 sprig fresh rosemary, plus 1 teaspoon finely chopped rosemary leaves, and more.

Yes, Chickpea Vegetable Soup With Parmesan And Rosemary falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea Vegetable Soup With Parmesan And Rosemary

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