How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chickpea Tomato Kale Jumble?

You need 8 ingredients. The key ingredients include: 1 (398 ml) can chickpeas, 1 (28 fluid ounce) can whole cooked tomatoes, organic, 1/2 lb kale, chopped (in long strips), 1/2 red bell pepper, julienne, and more.

Is Chickpea Tomato Kale Jumble suitable as vegetarian?

Yes, Chickpea Tomato Kale Jumble falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Chickpea Tomato Kale Jumble?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea Tomato Kale Jumble Recipe

Name: Chickpea Tomato Kale Jumble
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (398 ml) can chickpeas; 1 (28 fluid ounce) can whole cooked tomatoes, organic; 1/2 lb kale, chopped (in long strips); 1/2 red bell pepper, julienne; 2 garlic cloves, diced; 2 tablespoons olive oil; 1/2 teaspoon dried red chili (optional); salt and pepper, to taste

Try this homemade Chickpea Tomato Kale Jumble recipe the whole family will love. Made with chickpeas, tomatoes, kale and red bell pepper. Easy step-by-s…

This Chickpea Tomato Kale Jumble relies on simple, everyday ingredients such as (398 ml) can chickpeas, red bell pepper, julienne, garlic cloves, diced and olive oil. It comes together quickly and makes 4 servings, at about 218 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 (398 ml) can chickpeas
1 (28 fluid ounce) can whole cooked tomatoes, organic
1/2 lb kale, chopped (in long strips)
1/2 red bell pepper, julienne
2 garlic cloves, diced
2 tablespoons olive oil
1/2 teaspoon dried red chili (optional)
salt and pepper, to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
218 kcal
Category
Vegetarian

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