Chickpea Stew With Spinach And Chorizo Recipe

Name: Chickpea Stew With Spinach And Chorizo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups dried chickpeas, soaked overnight and drained; 1/4 cup plus 2 tablespoons extra-virgin olive oil; 4 garlic cloves, minced; 1 large onion, finely diced; 1 1/2 teaspoons finely chopped rosemary; 1 bay leaf; One 28-ounce can chopped Italian tomatoes,; 1 cup tomato juice; 1/2 pound soft cooked chorizo, sliced 1/4 inch thick; 1 pound spinach, thick stems discarded; Salt and freshly ground pepper

Servings: persons

2 cups dried chickpeas, soaked overnight and drained
1/4 cup plus 2 tablespoons extra-virgin olive oil
4 garlic cloves, minced
1 large onion, finely diced
1 1/2 teaspoons finely chopped rosemary
1 bay leaf
One 28-ounce can chopped Italian tomatoes,
1 cup tomato juice
1/2 pound soft cooked chorizo, sliced 1/4 inch thick
1 pound spinach, thick stems discarded
Salt and freshly ground pepper

1
1. In medium saucepan, cover chickpeas with 2 inches of water and bring to a boil. Reduce heat to low and simmer until chickpeas are tender, about 2 hours; add more water if chickpeas start to dry out. Drain the chickpeas and reserve 1 cup of cooking water.
2
2. In a Dutch oven, heat the olive oil; add garlic, onion, rosemary and bay leaf. Cook over moderate heat until the onion is softened, about 7 minutes. Add tomatoes and cook over moderately high heat until sizzling, about 4 minutes. Add the chorizo, the cooked chickpeas and reserved cooking water, and tomato juice; bring to a simmer. Stir in half of spinach and cook until wilted; stir in remaining spinach. Simmer over moderately low heat for 10 minutes, stirring occasionally. Season with salt and pepper.

495

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups dried chickpeas, soaked overnight and drained, 1/4 cup plus 2 tablespoons extra-virgin olive oil, 4 garlic cloves, minced, 1 large onion, finely diced, and more.

Yes, Chickpea Stew With Spinach And Chorizo falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea Stew With Spinach And Chorizo

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