How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chickpea Sauce And Spaghetti?

You need 10 ingredients. The key ingredients include: 2 (15 ounce) cans chickpeas, divided (do not drain), 2 tablespoons vegetable oil, preferably olive, 4 large garlic cloves, minced (4 teaspoons), 1 1/2 cups thinly sliced onions (1 1/2 large), and more.

Is Chickpea Sauce And Spaghetti suitable as pasta & noodles?

Yes, Chickpea Sauce And Spaghetti falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Chickpea Sauce And Spaghetti?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea Sauce And Spaghetti Recipe

Name: Chickpea Sauce And Spaghetti
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 (15 ounce) cans chickpeas, divided (do not drain); 2 tablespoons vegetable oil, preferably olive; 4 large garlic cloves, minced (4 teaspoons); 1 1/2 cups thinly sliced onions (1 1/2 large); 1 (16 ounce) can tomatoes, drained and cut up, with liquid reserved; 1 teaspoon rosemary, crushed; 1/4 cup minced fresh parsley; fresh ground black pepper; 1 lb spaghetti, cooked and drained; 1/4 cup grated parmesan cheese

Try this homemade Chickpea Sauce And Spaghetti recipe the whole family will love. Made with chickpeas, vegetable oil, garlic and onions. Easy step-by-st…

This Chickpea Sauce And Spaghetti relies on simple, everyday ingredients such as rosemary, crushed, minced fresh parsley, fresh ground black pepper and grated parmesan cheese. It comes together quickly and makes 4 servings, at about 372 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chickpea Sauce And Spaghetti

Tips for the best results

Variations & substitutions

My Personal Notes

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