Chickpea Puree

Name: Chickpea Puree
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Vegetarian
Ingredients: 250 g cooked chickpeas; 2 garlic cloves, peeled; 1 large red chili pepper; 150 g fresh coriander; 150 g fresh mint leaves, only; 1 lemon, juice of; 1 tablespoon tahini; 2 tablespoons Greek yogurt; 1 1/2 teaspoons roasted mixed spice; 50 ml extra virgin olive oil

Eats Now Editorial Team · Vegetarian

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Chickpea Puree – a delicious recipe with chickpeas, garlic, red chili pepper, fresh coriander, mint, lemon. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

250 g cooked chickpeas
2 garlic cloves, peeled
1 large red chili pepper
150 g fresh coriander
150 g fresh mint leaves, only
1 lemon, juice of
1 tablespoon tahini
2 tablespoons Greek yogurt
1 1/2 teaspoons roasted mixed spice
50 ml extra virgin olive oil

1
Drain and rinse chick peas.
2
Place in a blender with the garlic and chilli, chop the coriander and mint and place into blender, add rest of ingredients and blend to a puree, do not over blend.
3
Taste and adjust seasoning with sea salt and fresh ground black pepper, you may need more salt than you may think.

No nutrition data on file — estimate from the ingredient list.

* Estimated from ingredient keywords · ingredients matched · Values are approximate and per serving (÷ 4).

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 250 g cooked chickpeas, 2 garlic cloves, peeled, 1 large red chili pepper, 150 g fresh coriander, and more.

Yes, Chickpea Puree falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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