Chickpea & Feta Veggie Burgers Recipe

Name: Chickpea & Feta Veggie Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 scallions, chopped; 1 garlic clove, chopped; 1/2 large sweet onion, coarsely chopped; 2 (15 ounce) cans chickpeas, drained and rinsed (3 cups); 1/4 cup tahini; 3 eggs; 1 medium carrot, chopped; 1/4 cup feta cheese; 1/4 cup grated parmesan cheese; 1/4 cup chopped fresh cilantro; 1/2 teaspoon kosher salt; black pepper, to taste; 1 1/2 cups dry breadcrumbs; 1 tablespoon olive oil (to taste)

Servings: persons

2 scallions, chopped
1 garlic clove, chopped
1/2 large sweet onion, coarsely chopped
2 (15 ounce) cans chickpeas, drained and rinsed (3 cups)
1/4 cup tahini
3 eggs
1 medium carrot, chopped
1/4 cup feta cheese
1/4 cup grated parmesan cheese
1/4 cup chopped fresh cilantro
1/2 teaspoon kosher salt
black pepper, to taste
1 1/2 cups dry breadcrumbs
1 tablespoon olive oil (to taste)

1
Set the oven at 300 degrees. In a food processor, combine the scallions, garlic, onion, chickpeas, tahini, eggs, carrot, feta, Parmesan, cilantro, salt, and pepper. Pulse the mixture until well blended. Scrape the mixture into a large bowl. Stir in the bread crumbs.
2
Shape the chick pea mixture into 8 patties. Set the oven at 300 degrees. Have on hand a rimmed baking sheet.
3
In a large skillet, heat the oil over medium heat. Working in two batches, cook 4 patties for 6 minutes or until browned on the bottom. Turn and cook for 5 to 6 minutes more or until the patties are brown on the bottom and hot in the center.
4
Place the burgers on a baking sheet; keep warm in the oven. Cook the remaining patties in the same way.

465

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 scallions, chopped, 1 garlic clove, chopped, 1/2 large sweet onion, coarsely chopped, 2 (15 ounce) cans chickpeas, drained and rinsed (3 cups), and more.

Yes, Chickpea & Feta Veggie Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea & Feta Veggie Burgers

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