Chickpea Croquettes With Greek Salad Topping Recipe

Name: Chickpea Croquettes With Greek Salad Topping
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cucumber, quartered and sliced (1 cup); 1 cup cherry tomatoes, quartered; 2 green onions, chopped; 2 tablespoons lemon juice; 1 tablespoon olive oil; ½ cup crumbled reduced-fat feta cheese; 1 cup chickpea flour; 2 teaspoons ground cumin; 1 teaspoon chili powder; ½ teaspoon salt; 1 (15 ounce) can chickpeas, rinsed and drained; 4 green onions, chopped (1/2 cup); ½ cup diced red bell pepper; ¼ cup chopped fresh parsley; 2 tablespoons lemon juice; 1 tablespoon olive oil; 2 garlic cloves, minced (2 tsp.)

Servings: persons

1 cucumber, quartered and sliced (1 cup)
1 cup cherry tomatoes, quartered
2 green onions, chopped
2 tablespoons lemon juice
1 tablespoon olive oil
½ cup crumbled reduced-fat feta cheese
1 cup chickpea flour
2 teaspoons ground cumin
1 teaspoon chili powder
½ teaspoon salt
1 (15 ounce) can chickpeas, rinsed and drained
4 green onions, chopped (1/2 cup)
½ cup diced red bell pepper
¼ cup chopped fresh parsley
2 tablespoons lemon juice
1 tablespoon olive oil
2 garlic cloves, minced (2 tsp.)

1
To make Topping:.
2
Toss together cucumber, tomatoes, green onions, lemon juice, and oil in bowl.
3
Gently stir in feta crumbles.
4
Season with salt and pepper, if desired, and set aside.
5
To make Croquettes:.
6
Whisk together chickpea flour, cumin, chili powder, and salt in bowl.
7
Whisk in 3/4 cup hot water.
8
Stir in remaining ingredients, and season with salt and pepper, if desired.
9
Coat nonstick skillet with cooking spray; heat over medium heat.
10
Scoop 4 1/4-cup dollops of chickpea mixture into skillet, and reduce heat to medium-low.
11
Cook 3 to 4 minutes, or until golden.Flip with spatula, and cook 3 to 4 minutes more.
12
Repeat with remaining chickpea mixture.
13
Serve each Croquette topped with greek salad topping.

451

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 cucumber, quartered and sliced (1 cup), 1 cup cherry tomatoes, quartered, 2 green onions, chopped, 2 tablespoons lemon juice, and more.

Yes, Chickpea Croquettes With Greek Salad Topping falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chickpea Croquettes With Greek Salad Topping

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