How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chickpea and Tomato Salad - Detox?

You need 11 ingredients. The key ingredients include: 1 ½ cups canned chick-peas, drained and rinsed, 1 green chili pepper, seeded and finely chopped, 1 garlic clove, crushed, 2 lemons, juice and zest of, and more.

Is Chickpea and Tomato Salad - Detox suitable as salads?

Yes, Chickpea and Tomato Salad - Detox falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Chickpea and Tomato Salad - Detox?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chickpea and Tomato Salad - Detox Recipe

Name: Chickpea and Tomato Salad - Detox
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ½ cups canned chick-peas, drained and rinsed; 1 green chili pepper, seeded and finely chopped; 1 garlic clove, crushed; 2 lemons, juice and zest of; 2 tablespoons olive oil; 1 tablespoon water; black pepper; 3 ripe tomatoes, coarsely chopped; 1 red onion, thinly sliced; 1 bunch basil leaves, torn; 1 romaine lettuce head, torn

Fresh, crisp and full of flavor — this Chickpea and Tomato Salad - Detox is a must-try. Made with chick-peas, green chili pepper, garlic and lemons. Eas…

This Chickpea and Tomato Salad - Detox relies on simple, everyday ingredients such as garlic clove, crushed, lemons, juice and zest of, olive oil and water. It comes together quickly and makes 4 servings, at about 231 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chickpea and Tomato Salad - Detox

Tips for the best results

Variations & substitutions

My Personal Notes

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