How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chickpea-And-Red Pepper Dip?

You need 8 ingredients. The key ingredients include: 1 (16-ounce) can chickpeas, rinsed and drained, 1 (7-ounce) jar roasted sweet red peppers, drained, 1/2 cup nonfat sour cream, 1 garlic clove, minced, and more.

Is Chickpea-And-Red Pepper Dip suitable as vegetarian?

Yes, Chickpea-And-Red Pepper Dip falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Chickpea-And-Red Pepper Dip?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Chickpea-And-Red Pepper Dip Recipe

Name: Chickpea-And-Red Pepper Dip
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (16-ounce) can chickpeas, rinsed and drained; 1 (7-ounce) jar roasted sweet red peppers, drained; 1/2 cup nonfat sour cream; 1 garlic clove, minced; 1/4 teaspoon salt; 1/4 teaspoon pepper; Garnish: fresh parsley sprig; Baked Pita Chips

Chickpea-And-Red Pepper Dip – a delicious recipe with chickpeas, sweet red peppers, nonfat sour cream, garlic, salt, pepper. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 (16-ounce) can chickpeas, rinsed and drained
1 (7-ounce) jar roasted sweet red peppers, drained
1/2 cup nonfat sour cream
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
Garnish: fresh parsley sprig
Baked Pita Chips

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
144 kcal
Category
Vegetarian

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Chickpea-And-Red Pepper Dip

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