Chickpea And Eggplant Stew Recipe

Name: Chickpea And Eggplant Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 1/2 cups cubed salami; 1 medium onion, diced; 1 medium green bell pepper, diced; 6 cloves garlic, crushed; 1 large eggplant - peeled, seeded, and cubed; 1 tablespoon tomato paste; 1 bunch cilantro, chopped; salt and pepper to taste; dried oregano to taste; 1 (15 ounce) can garbanzo beans (chickpeas); 1 (14.5 ounce) can diced tomatoes; 2 bay leaves; 4 green onions, chopped; 6 cups water; 1 tablespoon distilled white vinegar (optional); hot sauce (optional)

Servings: persons

1 tablespoon olive oil
1 1/2 cups cubed salami
1 medium onion, diced
1 medium green bell pepper, diced
6 cloves garlic, crushed
1 large eggplant - peeled, seeded, and cubed
1 tablespoon tomato paste
1 bunch cilantro, chopped
salt and pepper to taste
dried oregano to taste
1 (15 ounce) can garbanzo beans (chickpeas)
1 (14.5 ounce) can diced tomatoes
2 bay leaves
4 green onions, chopped
6 cups water
1 tablespoon distilled white vinegar (optional)
hot sauce (optional)

1
Heat the olive oil in a large saucepan over medium heat. Stir in the salami, and cook until evenly browned. Mix in onion, bell pepper, and garlic. Cook until tender. Mix in eggplant, tomato paste, and cilantro, and season with salt, pepper, and oregano. Continue cooking 15 minutes. Mash the eggplant as it softens, and add a little water if necessary to keep the ingredients from drying out.
2
Stir the garbanzo beans, tomatoes, bay leaves, and green onions into the skillet, and pour in the water. Bring to a boil for 5 minutes. Reduce heat to low, cover, and simmer 15 minutes. Stir in vinegar and hot sauce before serving.

144

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 1/2 cups cubed salami, 1 medium onion, diced, 1 medium green bell pepper, diced, and more.

Yes, Chickpea And Eggplant Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea And Eggplant Stew

How did you like this recipe?

Frequently Asked Questions