Chickpea And Corn Patties Recipe

Name: Chickpea And Corn Patties
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil, divided; 1 1/2 cups fresh corn kernels (about 3 ears); 1 cup chopped onion; 1/4 teaspoon dried thyme; 1 (19 ounce) can chickpeas, rinsed and drained; 1/2 cup fresh breadcrumb; 3 tablespoons cornmeal, divided; 1/2 teaspoon salt; 1/4 teaspoon ground red pepper; cooking spray

Servings: persons

2 teaspoons olive oil, divided
1 1/2 cups fresh corn kernels (about 3 ears)
1 cup chopped onion
1/4 teaspoon dried thyme
1 (19 ounce) can chickpeas, rinsed and drained
1/2 cup fresh breadcrumb
3 tablespoons cornmeal, divided
1/2 teaspoon salt
1/4 teaspoon ground red pepper
cooking spray

1
Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add corn, onion, and thyme; saute 2 minutes.
2
Place onion mixture, chickpeas, breadcrumbs, 2 tablespoons cornmeal, salt, and red pepper in a food processor.
3
Pulse 2 times or until combined and chunky. Divide chickpea mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty; dredge patties in 1 tablespoon cornmeal.
4
Heat 1 teaspoon oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add patties; cook 5 minutes. Carefully turn patties over; cook 5 minutes or until golden.

175

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 teaspoons olive oil, divided, 1 1/2 cups fresh corn kernels (about 3 ears), 1 cup chopped onion, 1/4 teaspoon dried thyme, and more.

Yes, Chickpea And Corn Patties falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chickpea And Corn Patties

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