How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Chickpea-And-Basmati-Rice Salad With Toasted-Sesame-Seed Vinaigrette?

You need 11 ingredients. The key ingredients include: 3/4 cup canned chickpeas, drained and rinsed, 1 cup cooked basmati rice, 1/2 each red, green and yellow bell peppers, stemmed, cored, deribbed and cut into 1/2-inch squares, 4 scallions, trimmed and thinly sliced, and more.

Chickpea-And-Basmati-Rice Salad With Toasted-Sesame

Name: Chickpea-And-Basmati-Rice Salad With Toasted-Sesame-Seed Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup canned chickpeas, drained and rinsed; 1 cup cooked basmati rice; 1/2 each red, green and yellow bell peppers, stemmed, cored, deribbed and cut into 1/2-inch squares; 4 scallions, trimmed and thinly sliced; Salt to taste; 2 teaspoons toasted sesame seeds; 1 teaspoon toasted sesame oil; 1/4 teaspoon ground cumin; 2 tablespoons fresh lemon juice; 1 tablespoon olive oil; 1/4 teaspoon salt

Fresh, crisp and full of flavor — this Chickpea-And-Basmati-Rice Salad With Toasted-Sesame-Seed Vinaigrette is a must-try. Made with chickpeas, basmati …

This Chickpea-And-Basmati-Rice Salad With Toasted-Sesame-Seed Vinaigrette relies on simple, everyday ingredients such as cooked basmati rice, salt to taste, toasted sesame seeds and toasted sesame oil. It comes together quickly and makes 4 servings, at about 294 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Chickpea-And-Basmati-Rice Salad With Toasted-Sesame-Seed Vinaigrette

Tips for the best results

Variations & substitutions

My Personal Notes

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