Chicken With Sour Cream And Tomatoes Recipe

Name: Chicken With Sour Cream And Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 boneless skinless, chicken breasts; 2 tablespoons olive oil; 2 scallions, chopped; 1/2 onion, chopped; 1 garlic clove, minced; 1 tablespoon flour; 2 tomatoes, sliced; 1/3 cup light sour cream; 1/4 cup parmesan cheese, grated; salt, to taste; pepper, to taste; 1 dash Tabasco sauce

Servings: persons

3 boneless skinless, chicken breasts
2 tablespoons olive oil
2 scallions, chopped
1/2 onion, chopped
1 garlic clove, minced
1 tablespoon flour
2 tomatoes, sliced
1/3 cup light sour cream
1/4 cup parmesan cheese, grated
salt, to taste
pepper, to taste
1 dash Tabasco sauce

1
In large skillet, over medium heat, heat olive oil.
2
Saute chicken in oil until nicely browned. You can also grill chicken.
3
Remove chicken from skillet.
4
Add onion and garlic to same skillet and cook until onion is tender, stirring often, about 7 minutes.
5
Whisk in flour, add sliced tomatoes, then nestle in chicken breasts.
6
Cover and simmer gently over low heat for 20-25 minutes.
7
Stir in sour cream, parmesan cheese and salt and pepper to taste.
8
Heat through, but do not boil.

320

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 boneless skinless, chicken breasts, 2 tablespoons olive oil, 2 scallions, chopped, 1/2 onion, chopped, and more.

Yes, Chicken With Sour Cream And Tomatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Sour Cream And Tomatoes

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