Chicken With Rice And Sun-Dried Tomatoes Recipe

Name: Chicken With Rice And Sun-Dried Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 skinless chicken breasts, bone-in; 2 skinless chicken legs; 2 skinless chicken thighs; 2 teaspoons olive oil; 1 teaspoon oregano; 1 teaspoon salt; 1/2 teaspoon fresh coarse ground black pepper; 3/4 cup brown rice; 2 stalks celery, chopped; 4 scallions, chopped; 1 tablespoon minced garlic; 1 1/4 cups tomato juice; 12 sun-dried tomatoes, cut into strips; 1 (15 ounce) can chickpeas, rinsed and drained

Servings: persons

3 skinless chicken breasts, bone-in
2 skinless chicken legs
2 skinless chicken thighs
2 teaspoons olive oil
1 teaspoon oregano
1 teaspoon salt
1/2 teaspoon fresh coarse ground black pepper
3/4 cup brown rice
2 stalks celery, chopped
4 scallions, chopped
1 tablespoon minced garlic
1 1/4 cups tomato juice
12 sun-dried tomatoes, cut into strips
1 (15 ounce) can chickpeas, rinsed and drained

1
In a large non-stick skillet heat the oil.
2
Add the chicken and sprinkle with the oregano, salt and pepper.
3
Brown the chicken, turning regularly, about 8-10 minute.
4
Transfer to a plate.
5
Combine the rice, celery, scallions and garlic in the skillet.
6
Saute about 2 minutes on medium heat.
7
Stir in the tomato juice, tomatoes (and a few spoonfuls of water if it looks dry.).
8
Bring to a boil, reduce heat, and return chicken to the skillet.
9
Simmer, covered, about 45 minute or until rice is done.
10
Stir in the chickpeas and heat through, about 2 minutes.

567

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 skinless chicken breasts, bone-in, 2 skinless chicken legs, 2 skinless chicken thighs, 2 teaspoons olive oil, and more.

Yes, Chicken With Rice And Sun-Dried Tomatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Rice And Sun-Dried Tomatoes

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