Chicken With Pistachio Sauce And Sweet Potato Mash

Name: Chicken With Pistachio Sauce And Sweet Potato Mash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium sweet potatoes, peeled and coarsely chopped; 1/3 cup milk, warmed; 2 tbsp butter; 4 None boneless skinless chicken breasts, sliced in half horizontally; 2 tsp olive oil; 1/2 cup dry white wine; 1/2 cup chicken stock; 2/3 cup heavy cream; 2 tsp fresh lemon thyme leaves; 1/4 cup toasted shelled pistachios, coarsely chopped; 12 oz green beans

Servings: persons

2 medium sweet potatoes, peeled and coarsely chopped
1/3 cup milk, warmed
2 tbsp butter
4 None boneless skinless chicken breasts, sliced in half horizontally
2 tsp olive oil
1/2 cup dry white wine
1/2 cup chicken stock
2/3 cup heavy cream
2 tsp fresh lemon thyme leaves
1/4 cup toasted shelled pistachios, coarsely chopped
12 oz green beans

1
Boil, steam or microwave sweet potato until tender; drain. Mash sweet potato with milk and half of the butter in a medium bowl. Season.
2
Heat oil and remaining butter in large skillet on medium-high heat. Cook chicken, in batches, for about 4-8 mins, or until cooked through. Remove chicken from skillet. Cover to keep warm.
3
Add wine to the skillet; bring to a boil. Stir in stock and cream. Reduce heat to low; simmer, uncovered, for about 10 mins, or until sauce thickens slightly. Stir in 2 tbsp hot water, thyme and nuts.
4
Meanwhile, boil, steam or microwave green beans until tender; drain.
5
Serve chicken and sauce with sweet potato mash and green beans.

498

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 medium sweet potatoes, peeled and coarsely chopped, 1/3 cup milk, warmed, 2 tbsp butter, 4 None boneless skinless chicken breasts, sliced in half horizontally, and more.

Yes, Chicken With Pistachio Sauce And Sweet Potato Mash falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!