Chicken With Mango Recipe

Name: Chicken With Mango
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Meat & Poultry
Ingredients: Canola; olive oil; 1-1/8 lb. skinless chicken breast fillets, cut into thin strips; 1 onion, chopped; 15-7/8 oz. butternut pumpkin, cut into 1 cm. cubes; 1 tsp. minced garlic; 1 tsp. curry powder; 2 tbsp. tomato paste; 1 cup light coconut milk; 1/2 qt. apricot nectar; 2 tbsp. cornflour; 1 can (15 oz.) mango slices, drained; 2 cups couscous

Servings: persons

Canola
olive oil
1-1/8 lb. skinless chicken breast fillets, cut into thin strips
1 onion, chopped
15-7/8 oz. butternut pumpkin, cut into 1 cm. cubes
1 tsp. minced garlic
1 tsp. curry powder
2 tbsp. tomato paste
1 cup light coconut milk
1/2 qt. apricot nectar
2 tbsp. cornflour
1 can (15 oz.) mango slices, drained
2 cups couscous

1
Spray a non-stick wok or frying pan with oil and heat.
2
Cook the chicken in two or three batches over high heat for two to three minutes or until browned.
3
Remove from the pan and set aside.
4
Reheat the wok and stir-fry the onion and pumpkin for three minutes or until soft.
5
Add the garlic, curry powder and tomato paste, stir-fry for 30 seconds.
6
Stir in the coconut milk, and about three quarters of the apricot nectar.
7
Bring to a boil, reduce the heat slightly and simmer for about five minutes or until the pumpkin is tender.
8
Return the chicken to the pan.
9
Put cornflour in a small bowl and gradually add the remaining nectar, stirring until smooth.
10
Add to pan and stir until the sauce thickens.
11
Stir in mango slices.
12
Put the couscous in a heatproof bowl and add two cups of boiling water.
13
Cover tightly for three minutes, then fluff up with a fork before serving with the chicken spooned over it.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: Canola, olive oil, 1-1/8 lb. skinless chicken breast fillets, cut into thin strips, 1 onion, chopped, and more.

Yes, Chicken With Mango falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Mango

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