Chicken with Leeks, Apples & Sun-dried Tomatoes

Name: Chicken with Leeks, Apples & Sun-dried Tomatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Boneless Skinless Chicken Breasts, Thin Cut Or Sliced In Half Horizontally; 2- 1/2 Tablespoons All-purpose Flour; 2 Tablespoons Extra Virgin Olive Oil, Divided; 1 Tablespoon Butter, Divided; 2 Large Leeks, Trimmed, Washed Well And Thinly Sliced; 2 Apples, Cored And Chopped; ⅓ cups Sun Dried Tomatoes, Sliced; 1/2 whole Lemon, Juiced; 1/4 cups White Wine (or Chicken Broth); Salt And Pepper, to taste

Servings: persons

1
Preheat oven to 170 F.
2
Season chicken breasts generously on both sides with salt and pepper.
3
Place flour in a shallow bowl, add chicken and coat each chicken breast lightly with the flour.
4
In a skillet over medium-high heat, add 1 tablespoon olive oil and 1/2 tablespoon butter.
5
Place chicken in skillet once hot and cook for about 5 minutes per side, until golden brown.
6
Place chicken in an oven safe serving dish and keep it warm in the oven (170 F).
7
Using the same skillet, add remaining olive oil and butter.
8
Add leeks, apples and sun-dried tomatoes and toss to coat.
9
Saute the mixture for about 3-5 minutes.
10
Add lemon juice and white wine and continue sauteing until most of the liquid has cooked off.
11
Season generously with salt and pepper.
12
Remove chicken from the oven and top with the leek mixture.

494

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 pound Boneless Skinless Chicken Breasts, Thin Cut Or Sliced In Half Horizontally, 2- 1/2 Tablespoons All-purpose Flour, 2 Tablespoons Extra Virgin Olive Oil, Divided, 1 Tablespoon Butter, Divided, and more.

Yes, Chicken with Leeks, Apples & Sun-dried Tomatoes falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!