Chicken With Garlic - Tomato Sauce Recipe

Name: Chicken With Garlic - Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (4 ounce) boneless chicken breasts; ¼ teaspoon black pepper; 2 teaspoons olive oil, divided; 2 plum tomatoes, seeded and chopped; 2 garlic cloves, minced (or more); 2 medium carrots, thin sliced; 1 cup of italian tomato sauce; ¾ cup reduced-sodium chicken broth; ¼ cup tomato paste; 1 teaspoon dried rosemary, crushed; hot cooked pasta, your choice

Servings: persons

4 (4 ounce) boneless chicken breasts
¼ teaspoon black pepper
2 teaspoons olive oil, divided
2 plum tomatoes, seeded and chopped
2 garlic cloves, minced (or more)
2 medium carrots, thin sliced
1 cup of italian tomato sauce
¾ cup reduced-sodium chicken broth
¼ cup tomato paste
1 teaspoon dried rosemary, crushed
hot cooked pasta, your choice

1
Pepper the chicken both sides then in a large non-stick pan on medium - high heat brown chicken breasts in 1 teaspoon of olive oil.
2
When done remove and keep warm.
3
In same skillet saute Tomatoes and garlic adding a little more oil if needed for one minuite.
4
Add Carrots saute for 2-3 minutes depending how done you would like them this may not be long enough.
5
Combine the tomato sauce, broth, paste and rosemary stir well then add to the skillet then bring to a boil.
6
Reduce heat return chicken to pan, cover& simmer for 10-12 minute serve over pasta.

376

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 (4 ounce) boneless chicken breasts, ¼ teaspoon black pepper, 2 teaspoons olive oil, divided, 2 plum tomatoes, seeded and chopped, and more.

Yes, Chicken With Garlic - Tomato Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Garlic - Tomato Sauce

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