Chicken With Black Beans And Rice Recipe

Name: Chicken With Black Beans And Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 pinch crushed red pepper flakes; 1 large onion; 4 -5 cloves garlic, chopped; 4 boneless skinless chicken breasts, cut into strips; 2 teaspoons oregano, separated; 2 teaspoons ground cumin, separated; 2 (16 ounce) cans black beans, undrained; 1 (4 ounce) jar sliced pimientos; salt & pepper; 3 tablespoons balsamic vinegar; 3 cups chicken broth; 1 1/2 cups white rice

Servings: persons

3 tablespoons olive oil
1 pinch crushed red pepper flakes
1 large onion
4 -5 cloves garlic, chopped
4 boneless skinless chicken breasts, cut into strips
2 teaspoons oregano, separated
2 teaspoons ground cumin, separated
2 (16 ounce) cans black beans, undrained
1 (4 ounce) jar sliced pimientos
salt & pepper
3 tablespoons balsamic vinegar
3 cups chicken broth
1 1/2 cups white rice

1
In a large pan, heat olive oil and add red pepper flakes.
2
Add onion and garlic, and cook until onion is tender.
3
Increase heat, add chicken, stirring until cooked.
4
Lower heat to medium, add 1 tsp oregano, 1 tsp cumin, and simmer 1 minute.
5
Add black beans, pimentos, remaining spices, and balsamic vinegar.
6
Blend and simmer uncovered for 30 minutes, reseasoning if needed.
7
While beans are simmering, bring broth to boil in a pan, add rice.
8
Lower heat to simmer, cover, and cook 20 minutes until rice is fluffy.
9
Serve bean mixture over rice.

1062

kcal

Calories

Fat

106

Carbs

103

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 pinch crushed red pepper flakes, 1 large onion, 4 -5 cloves garlic, chopped, and more.

Yes, Chicken With Black Beans And Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chicken With Black Beans And Rice

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