Chicken With Apples And Sage Recipe

Name: Chicken With Apples And Sage
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 2 (4 ounce) boneless skinless chicken breast halves; 1 dash salt; 1 small sweet red peppers or 1 small green sweet pepper, cut into 1 inch pieces; 1/2 cup apple juice or 1/2 cup apple cider; 2 tablespoons chopped onions; 3/4 teaspoon snipped fresh sage or 1/4 teaspoon dried sage, crushed; 1 clove garlic, minced; 1/8 teaspoon black pepper; 2 teaspoons cold water; 1 1/2 teaspoons cornstarch; 1 medium cooking apple, red or green,cored and thinly sliced

Servings: persons

nonstick cooking spray
2 (4 ounce) boneless skinless chicken breast halves
1 dash salt
1 small sweet red peppers or 1 small green sweet pepper, cut into 1 inch pieces
1/2 cup apple juice or 1/2 cup apple cider
2 tablespoons chopped onions
3/4 teaspoon snipped fresh sage or 1/4 teaspoon dried sage, crushed
1 clove garlic, minced
1/8 teaspoon black pepper
2 teaspoons cold water
1 1/2 teaspoons cornstarch
1 medium cooking apple, red or green,cored and thinly sliced

1
Coat a medium nonstick skillet with cooking spray.
2
Heat over medium-high heat.
3
Sprinkle chicken with salt.
4
Place chicken in skillet.
5
Cook for 8 to 10 minutes or until chicken is done (170 degrees F), turning once.
6
Remove from skillet cover and keep warm.
7
Add sweet pepper, apple juice, onion, dried sage (if using),garlic, and black pepper to skillet.
8
Bring to boiling; reduce heat.
9
Simmer, covered, for 2 minutes.
10
In a small bowl combine water and cornstarch; stir into apples. Add to the sweet peppers, apple juice,onion, sage and pepper mixture.
11
Cook and stir until thickened and bubbly.
12
Cook and stir for 2 minutes more.
13
IF using, Stir in FRESH SAGE.
14
Return chicken to skillet; heat through.

124

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: nonstick cooking spray, 2 (4 ounce) boneless skinless chicken breast halves, 1 dash salt, 1 small sweet red peppers or 1 small green sweet pepper, cut into 1 inch pieces, and more.

Yes, Chicken With Apples And Sage falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Chicken With Apples And Sage

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions